Weight Loss Results

Update

Well, as of Saturday I completed the one week juice fast.
Here are the results

Results
Day 6: 154.0 lbs
Day 7: 152.0 lbs

Day 6 was a total shock to me!! It appeared that I spoke too soon about seeing a decline. Well I must admit that it didn't help that I had cheesecake late at night. My BMI is now down to about 24.57 which is good, but I would like to get it down lower.

Conclusion
It appears at least in my case that if I don't eat real late, then juicing one a day can help a little bit in losing weight. So juicing one meal per day may give me a burst of energy, but I must do more than that in order to lose and keep any excess weight off. Not a shocking conclusion I'm sure. Well, there you have it. My experiment is now complete.